Posts Tagged ‘hitting’

me hitting the punching bag with my Century MMA/kickboxing gloves. throwing different combos on the bag and just using this vid to see my faults like i know i lower my one hand when i punch sometimes so dont tell me i already know.
Video Rating: 4 / 5

Welcome back, did you check out this awesome street fighting program, it rocks

heavy bag heavybag punch kickboxing kicking kick boxing karate mma ufc martial arts spin 180 360 hook ninja judo jui jitsu planche speed power quick fastest advanced uppercut hands powerful strength combo extreme combinations push pushup up pull chin bi shoulder delt tri chest legs arm…
Video Rating: 3 / 5

1 2 3 4 5 fazioenterprise heavy heavybag punching punch kickboxing kicking kicks boxing karate martial arts spin 180 360 hook boxing jui jitsu planche hands fastest speed power quick advanced uppercut strength combo extreme wrecking combinations push plyometric isometric up pull chin bi shoulder delt tri chest legs arm chest rings tone calisthenics toning crazy ultimate build tuf uppercuts wrecking ripped combos work out routine roundhouse gironda dips brock xrep x-rep zottman curl best ultimate advanced muscle build building speedbag hit weighted weights

This workout is pretty much strictly to show and improve my hand speed and to look at my technique and trying to point out flaws. I use my Everlast 16oz. boxing gloves and my Century kickboxing/MMA gloves.
Video Rating: 5 / 5

this is my punching bag a my gloves

me hitting sam holloway with a boxing glove

me hitting the punching bag for fun and bored and a good work out with sauna sweat suit makes me sweat alot … punching bag heavy bags speed street fight endurance mike tyson butterbean everlast gloves boxer boxing bob chicagoblood