11 Responses to “Freestanding Heavy Bag Workout”
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where did u buy it from ?
Cool dude I have like the same one but yours is like slightly taller
How much weight do you have in the stand? I just want to know because it seems like it moves a lot and i don’t have much space around my house , so I don’t want to smash things lol ahaha and you’re pretty good
I’m just getting it to stay in shape for basketball lol
hands up nigga
good work. dont drop your right hand when u throw the jab. keep the jab straight out n back. and step with the right cross and dont pivot.
haaha you suck
what is the bag like ?
yea pretty good. just keep your hands up when you punch. after you land a punch, don’t let your fist drop. retract it right back to guard.
keeps your hands up.
considering your a beginner your good. im a little young in it all lol and btw a little tip, when doing the ‘hook’ punch, raise your elbow higher
dont drop your guard when you punch …