Working with the speed bag is an essential boxer skill. Build your boxing speed by starting with larger punching bags and moving to smaller targets in order to become more accurate and quick. Start slowly when building up boxing speed with advice from an amateur boxer in this free video on boxing skills. This video was originally posted by expert boxer: Jonathon Uzcategui Bio: Jonathon Uzcategui has a diverse background in martial arts and boxing. Filmmaker: Reel Media LLC
Another best boxing glove post:
- Boxing Skills : How to Get Hand Speed Get good hand speed in boxing by practicing frequently with a trainer holding mitts and calling the punches. Use smaller targets to improve hand speed in boxing with tips from an amateur boxer in this free video on boxing skills. Expert: Jonathon Uzcategui Contact: www.championmma.com Bio: Jonathon Uzcategui has a diverse background in martial arts [...]...
- Shadow Boxing – Carlo Rinomato Jr. This is a shadow boxing session with amateur Canadian boxer Carlo Rinomato Jr. “Myself” , who also i present myself as the owner, director ,and producer of my film company comcarlo. In this scene it shows my training session of shadow boxing with a mix of pad work brought into the scene. also i am [...]...
- Boxing Gym Equipment : Boxing Training with Heavy Bag Gloves Every gym needs heavy bag gloves. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers. Expert: Bill Lefebvre Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and [...]...
- Boxing Gym Equipment : Boxing Training with Sparring Gloves Sparring gloves are different than heavy bag gloves. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers. Expert: Bill Lefebvre Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, [...]...












dam you look like vin deisel! time to stunt double for him.
yeah, vin diesel and ludacris
You can only get so fast and so powerful but you can always work on it
wacha mouth,am hispanic and i speak it bettah dan u
more like vin diesel and ludacris
its obvious… he is a retard…
yeah cross between david blaine and vin diesel
stfu english iz a hard language 2 lern iight so stfu hispanics take longer 2 lern dumm bich so stfu
He’s not retarded you fucking idiot, english is obviously not his first language, but based on your message, i’d say he speaks it better than you
i wanta lern from some one that not a retard hahah
no your wrong for a boxer or any fighter to except this is to except defeat you can alway’s work on speed power and accurancy
FUCK YOU DEGREE FUTBOL
@DaaMagicMan
I guess the speedbag need to be renamed to the dkdkdkdkdkdkdkdkdkdkdk bag. Cuz obviously it doesnt help hand eye coordination and build speed and rhythm.
if i box well i end up talking like him
RIDDICK LOL
VIN DIESEL
Man, its actually a well know fact that speed can be improved, its only logical that if you can increase power and endurance then you can increase speed. there is a definitley inborn factors contributing but speed can be improved.
true in some ways but you can work on it
speed isnt taught its somtrhing your born with or without ask any world champion, if this vid was true then every boxer in the world would be fast… so eat shit.
He always looks confused at the end of the videos and is this guy Vin Diesels stunt double? I swear to god he’s his double.
vin diesel
lol
it would be better if i could see him punching
David Blaine has very good showmanship and his magic tricks are good too..:~
i like the magic tricks of David Blaine but Chris Angel is much better.*-’
david blaine’s magic tricks are great for the streets, he is very talented indeed`’”